Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Bailar
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, May 20, 2014
Time: 20:51
Distance: 6.98 Miles
Completed:
Calories: 341
Speed (MPH): 20.0 Avg / 24.7 Max
Power (Watts): 248 Avg / 589 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 169 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.