Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: joe d
Team: Retro Fitness - Howell (Howell, NJ)
Date: Sunday, May 25, 2014
Time: 17:20
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.6 Avg / 24.1 Max
Power (Watts): 109 Avg / 491 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 113 Avg / 134 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.