Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: s brown
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Monday, June 9, 2014
Time: 23:10
Distance: 6.01 Miles
Completed:
Calories: 242
Speed (MPH): 15.5 Avg / 31.1 Max
Power (Watts): 150 Avg / 530 Max
Cadence (RPM): 61 Avg / 120 Max
Heartrate (BPM): 145 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.