Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mr. T
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, June 11, 2014
Time: 31:01
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.5 Avg / 22.9 Max
Power (Watts): 115 Avg / 290 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 116 Avg / 134 Max

Ghost

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