Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, June 11, 2014
Time: 4:32
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 20.0 Avg / 27.9 Max
Power (Watts): 240 Avg / 531 Max
Cadence (RPM): 63 Avg / 117 Max
Heartrate (BPM): 109 Avg / 115 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.