Rider: | J Highfill |
Team: | Anytime Fitness - Winder (Winder, GA) |
Date: | Thursday, June 12, 2014 |
Time: | 19:39 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 238 |
Speed (MPH): | 13.8 Avg / 37.1 Max |
Power (Watts): | 178 Avg / 596 Max |
Cadence (RPM): | 77 Avg / 114 Max |
Heartrate (BPM): | 154 Avg / 171 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.