Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Feder
Team: Iowa Soybean Association (Ankeny, IA)
Date: Sunday, June 15, 2014
Time: 25:24
Distance: 7.22 Miles
Completed:
Calories: 339
Speed (MPH): 17.0 Avg / 27.1 Max
Power (Watts): 198 Avg / 325 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 132 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.