Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: JOHN HABEL
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, June 16, 2014
Time: 35:22
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 9.2 Avg / 21.2 Max
Power (Watts): 67 Avg / 253 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 99 Avg / 155 Max

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