Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Wednesday, June 18, 2014
Time: 10:36
Distance: 3.37 Miles
Completed:
Calories: 161
Speed (MPH): 19.0 Avg / 22.2 Max
Power (Watts): 229 Avg / 354 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 126 Avg / 136 Max

Ghost

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