Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: D. Rice
Team: ARC of Ontario (Canandaigua, NY)
Date: Friday, June 20, 2014
Time: 30:05
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 15.6 Avg / 30.4 Max
Power (Watts): 185 Avg / 503 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 125 Avg / 134 Max

Ghost

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