Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robert Speller
Team: Javier izaguirre (Nashville, TN)
Date: Friday, June 20, 2014
Time: 12:33
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 146 Avg / 350 Max
Cadence (RPM): 89 Avg / 117 Max
Heartrate (BPM): 149 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.