Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Valerie Lyons
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Monday, June 23, 2014
Time: 16:58
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 15.6 Avg / 18.8 Max
Power (Watts): 129 Avg / 191 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 177 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.