Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: D Sherwood
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Thursday, June 26, 2014
Time: 19:01
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 13.9 Avg / 18.8 Max
Power (Watts): 113 Avg / 225 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 131 Avg / 138 Max

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