Moody Ambush 5.40 mi

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Lap Details

Rider: Nicole Dunham
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, June 27, 2014
Time: 18:29
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 17.3 Avg / 28.0 Max
Power (Watts): 185 Avg / 531 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 142 Avg / 173 Max

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