Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, June 30, 2014
Time: 18:17
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 145 Avg / 233 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 144 Avg / 155 Max

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