Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary King
Team: Vanderbilt University (Nashville, TN)
Date: Tuesday, July 1, 2014
Time: 26:38
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.7 Avg / 23.9 Max
Power (Watts): 151 Avg / 337 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 147 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.