| Rider: | Al Smith |
| Team: | Front Porch - Claremont Manor (Claremont, CA) |
| Date: | Friday, July 4, 2014 |
| Time: | 30:00 |
| Distance: | 7.13 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 14.2 Avg / 22.5 Max |
| Power (Watts): | 93 Avg / 373 Max |
| Cadence (RPM): | 68 Avg / 107 Max |
| Heartrate (BPM): | 103 Avg / 111 Max |
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