Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, July 7, 2014
Time: 24:19
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 13.3 Avg / 28.5 Max
Power (Watts): 106 Avg / 305 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 108 Avg / 189 Max

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