Redwood Dash 1.50 mi

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Lap Details

Rider: Barbara Wood
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Wednesday, July 9, 2014
Time: 7:12
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 12.5 Avg / 15.5 Max
Power (Watts): 90 Avg / 157 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 158 Avg / 165 Max

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