| Rider: | Richard Williams |
| Team: | LifeConnections Fitness Center (RTP, NC) |
| Date: | Wednesday, July 9, 2014 |
| Time: | 28:06 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 370 |
| Speed (MPH): | 17.9 Avg / 25.7 Max |
| Power (Watts): | 196 Avg / 440 Max |
| Cadence (RPM): | 69 Avg / 94 Max |
| Heartrate (BPM): | 130 Avg / 146 Max |
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