Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, July 9, 2014
Time: 13:54
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 19.1 Avg / 25.1 Max
Power (Watts): 192 Avg / 396 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 160 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.