Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: _ Deadlifts_And_Cupcakes
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, July 10, 2014
Time: 23:02
Distance: 7.22 Miles
Completed:
Calories: 344
Speed (MPH): 18.8 Avg / 28.6 Max
Power (Watts): 225 Avg / 491 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 138 Avg / 147 Max

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