Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Karau
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, July 11, 2014
Time: 25:49
Distance: 7.22 Miles
Completed:
Calories: 325
Speed (MPH): 16.8 Avg / 30.8 Max
Power (Watts): 186 Avg / 401 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 141 Avg / 207 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.