Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, July 11, 2014
Time: 4:27
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 20.0 Avg / 25.6 Max
Power (Watts): 214 Avg / 411 Max
Cadence (RPM): 96 Avg / 111 Max
Heartrate (BPM): 147 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.