Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donald Grimm
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, July 11, 2014
Time: 19:33
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.3 Avg / 19.5 Max
Power (Watts): 127 Avg / 243 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 111 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.