Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Reed Wiedower
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, July 14, 2014
Time: 12:23
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.3 Avg / 21.0 Max
Power (Watts): 144 Avg / 282 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 149 Avg / 169 Max

Ghost

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