Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: D. Rice
Team: ARC of Ontario (Canandaigua, NY)
Date: Monday, July 14, 2014
Time: 15:31
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 19.2 Avg / 22.8 Max
Power (Watts): 209 Avg / 342 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 131 Avg / 136 Max

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