Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Portia Hood-Marshall
Team: Verizon Fitness Center - Warren (Warren, NJ)
Date: Tuesday, July 15, 2014
Time: 30:34
Distance: 6.01 Miles
Completed:
Calories: 227
Speed (MPH): 11.8 Avg / 23.6 Max
Power (Watts): 100 Avg / 269 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 123 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.