Ravens Roost 7.22 mi

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Lap Details

Rider: Michael Karas
Team: One Shot Fitness (Garland, TX)
Date: Thursday, July 17, 2014
Time: 25:56
Distance: 7.22 Miles
Completed:
Calories: 352
Speed (MPH): 16.7 Avg / 32.4 Max
Power (Watts): 202 Avg / 597 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 127 Avg / 155 Max

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