Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Maxwell
Team: Jay Floe (Lincoln, RI)
Date: Thursday, July 17, 2014
Time: 40:47
Distance: 7.87 Miles
Completed:
Calories: 399
Speed (MPH): 11.5 Avg / 19.0 Max
Power (Watts): 139 Avg / 456 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 116 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.