Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Whitney Helms
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Friday, July 18, 2014
Time: 20:55
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 11.5 Avg / 21.9 Max
Power (Watts): 88 Avg / 283 Max
Cadence (RPM): 67 Avg / 121 Max
Heartrate (BPM): 155 Avg / 182 Max

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