Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Justin Bell
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, July 21, 2014
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.4 Avg / 24.8 Max
Power (Watts): 180 Avg / 431 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 153 Avg / 185 Max

Ghost

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