Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Drew Lilly
Team: Fitness Superstore (Benicia, CA)
Date: Monday, July 21, 2014
Time: 22:49
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 18.3 Avg / 28.2 Max
Power (Watts): 204 Avg / 586 Max
Cadence (RPM): 67 Avg / 128 Max
Heartrate (BPM): 152 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.