Rough Rider 8.30 mi

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Lap Details

Rider: leland lariosa
Team: Davita Inc (Federal Way, WA)
Date: Tuesday, July 22, 2014
Time: 30:32
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 164 Avg / 527 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 177 Avg / 182 Max

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