Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steven Miller
Team: Jonny Irish's Gym (Hanover, MA)
Date: Wednesday, July 23, 2014
Time: 17:59
Distance: 5.43 Miles
Completed:
Calories: 261
Speed (MPH): 17.7 Avg / 24.8 Max
Power (Watts): 218 Avg / 456 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 117 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.