Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Allen Martens
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 24, 2014
Time: 31:45
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.1 Avg / 25.2 Max
Power (Watts): 104 Avg / 235 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 115 Avg / 120 Max

Ghost

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