Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joseph Botelho
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Thursday, July 24, 2014
Time: 11:57
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 160 Avg / 235 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 145 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.