Ravens Roost 7.22 mi

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Lap Details

Rider: _ Deadlifts_And_Cupcakes
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, July 24, 2014
Time: 22:58
Distance: 7.22 Miles
Completed:
Calories: 348
Speed (MPH): 18.9 Avg / 27.8 Max
Power (Watts): 228 Avg / 440 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 159 Avg / 178 Max

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