Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Jim Siegman
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Thursday, July 24, 2014
Time: 55:50
Distance: 13.5 Miles
Completed:
Calories: 533
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 135 Avg / 298 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 115 Avg / 172 Max

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