| Rider: | Joshua Meyer |
| Team: | YMCA - Metro Washington - Anthony Bowen (Washington, DC) |
| Date: | Thursday, July 24, 2014 |
| Time: | 30:10 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 368 |
| Speed (MPH): | 15.6 Avg / 30.6 Max |
| Power (Watts): | 179 Avg / 483 Max |
| Cadence (RPM): | 47 Avg / 108 Max |
| Heartrate (BPM): | 152 Avg / 194 Max |
Personal Best
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