| Rider: | Jack Holland |
| Team: | Carolina Village Retirement Community (Hendersonville, NC) |
| Date: | Saturday, July 26, 2014 |
| Time: | 30:00 |
| Distance: | 4.72 Miles |
| Completed: | |
| Calories: | 150 |
| Speed (MPH): | 9.4 Avg / 13.8 Max |
| Power (Watts): | 59 Avg / 109 Max |
| Cadence (RPM): | 73 Avg / 107 Max |
| Heartrate (BPM): | 98 Avg / 143 Max |
Personal Best
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