| Rider: | Carlo Ramirez |
| Team: | YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK) |
| Date: | Monday, July 28, 2014 |
| Time: | 21:24 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 12.8 Avg / 28.7 Max |
| Power (Watts): | 159 Avg / 423 Max |
| Cadence (RPM): | 55 Avg / 89 Max |
| Heartrate (BPM): | 146 Avg / 165 Max |
Personal Best
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