| Rider: | Dave Nash |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Tuesday, July 29, 2014 |
| Time: | 9:17 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 21.6 Avg / 29.6 Max |
| Power (Watts): | 302 Avg / 591 Max |
| Cadence (RPM): | 57 Avg / 113 Max |
| Heartrate (BPM): | 149 Avg / 170 Max |
Personal Best
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