Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Steven Miller
Team: Jonny Irish's Gym (Hanover, MA)
Date: Wednesday, July 30, 2014
Time: 20:58
Distance: 6.98 Miles
Completed:
Calories: 371
Speed (MPH): 19.8 Avg / 26.5 Max
Power (Watts): 270 Avg / 469 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 108 Avg / 202 Max

Ghost

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