Rider: | Craig Neslen |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Wednesday, July 30, 2014 |
Time: | 13:34 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 183 |
Speed (MPH): | 19.5 Avg / 21.5 Max |
Power (Watts): | 201 Avg / 249 Max |
Cadence (RPM): | 75 Avg / 81 Max |
Heartrate (BPM): | 158 Avg / 160 Max |
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