| Rider: | Chuck Roast |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Wednesday, July 30, 2014 |
| Time: | 31:01 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 406 |
| Speed (MPH): | 15.2 Avg / 30.3 Max |
| Power (Watts): | 194 Avg / 564 Max |
| Cadence (RPM): | 76 Avg / 119 Max |
| Heartrate (BPM): | 141 Avg / 233 Max |
Personal Best
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