| Rider: | Robert Abrams |
| Team: | Gold's Gym - West End (Richmond, VA) |
| Date: | Thursday, July 31, 2014 |
| Time: | 20:05 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 16.0 Avg / 27.0 Max |
| Power (Watts): | 163 Avg / 429 Max |
| Cadence (RPM): | 74 Avg / 102 Max |
| Heartrate (BPM): | 149 Avg / 167 Max |
Personal Best
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