Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Joseph Sino
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, July 31, 2014
Time: 23:18
Distance: 8.38 Miles
Completed:
Calories: 450
Speed (MPH): 21.5 Avg / 24.9 Max
Power (Watts): 297 Avg / 521 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 145 Avg / 165 Max

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