City Express 4.53 mi

Leaderboard

Lap Details

Rider: Adrian Murray
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Saturday, August 23, 2014
Time: 19:10
Distance: 4.53 Miles
Completed:
Calories: 252
Speed (MPH): 14.3 Avg / 31.6 Max
Power (Watts): 195 Avg / 537 Max
Cadence (RPM): 61 Avg / 114 Max
Heartrate (BPM): 156 Avg / 189 Max

Ghost

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