Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: shirley karnatz
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, September 2, 2014
Time: 29:20
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.2 Avg / 21.7 Max
Power (Watts): 123 Avg / 246 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 155 Avg / 167 Max

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